Summary of Steps to Enrollment


  1. Contact us, leave us your name, phone number, email address, mailing address optional
  2. Our staff will contact you within a few days
  3. Arrange for a facility visit/orientation session
  4. Visit us; plan for a 1 to 1.5 hours orientation session
  5. Pick up an admission packet. Packet will require information on, but not limited to:
    1. Name, contact information, age
    2. Ethnicity, language preferences
    3. Availability for program sessions
    4. Medical history and status
    5. Health and exercise behavior
    6. Signatures will be required as agreement to terms
  6. Visit your physician and obtain the requested approval letter
  7. Fill out and return the completed admission packet along with your physician’s letter
  8. Confirm your participation and the scheduled session attendance